Prunes: cups to grams
1 cup of prunes (pitted prunes) weighs
174g
In a 250ml metric cup (Australia, NZ): 184g
Cups
| Amount | US cup | Metric cup |
|---|---|---|
| ¼ cup | 44g | 46g |
| ⅓ cup | 58g | 61g |
| ½ cup | 87g | 92g |
| ⅔ cup | 116g | 123g |
| ¾ cup | 131g | 138g |
| 1 cup | 174g | 184g |
| 2 cups | 348g | 368g |
A US cup is 237ml. Use the metric column for Australian and New Zealand recipes.
Spoons
| Amount | Weight | Australian tbsp (20ml) |
|---|---|---|
| 1 tablespoon | 11g | 15g |
| 1 teaspoon | 3.6g |
Grams to cups
| Weight | In US cups | Exact |
|---|---|---|
| 50g | ¼ cup + 1 tbsp | 0.29 cups |
| 100g | ½ cup + 1 tbsp | 0.57 cups |
| 125g | ⅔ cup + 1 tbsp | 0.72 cups |
| 150g | ¾ cup + 2 tbsp | 0.86 cups |
| 200g | 1 cup + 2 tbsp | 1.15 cups |
| 250g | 1⅓ cups + 2 tbsp | 1.44 cups |
| 300g | 1¾ cups | 1.72 cups |
| 500g | 2¾ cups + 2 tbsp | 2.87 cups |
Quick answers
- 1 cup of prunes
- Half a cup of prunes
- A quarter cup of prunes
- 1 tablespoon of prunes
- 100g of prunes in cups
- 200g of prunes in cups
- 250g of prunes in cups
Where these numbers come from
USDA FoodData Central, SR Legacy, food 09291: “Plums, dried (prunes), uncooked”. USDA lists these household measures for it:
- 1 cup, pitted = 174g
- 1 prune, pitted = 9.5g
Fractions of a cup are the cup weight scaled down. The tablespoon figure is the cup weight divided by 16, since USDA doesn't list a tablespoon for this ingredient. The teaspoon is a third of the tablespoon. Metric-cup figures assume a 250ml cup, and Australian tablespoons hold 20ml. Weights under 10g are rounded to 0.1g, everything else to the nearest gram. Full source list.
Convert another amount
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