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Cups to grams

Sweetcorn (frozen): cups to grams

1 cup of sweetcorn (frozen) (frozen corn kernels) weighs

136g

In a 250ml metric cup (Australia, NZ): 144g

Cups

AmountUS cupMetric cup
¼ cup34g36g
⅓ cup45g48g
½ cup68g72g
⅔ cup91g96g
¾ cup102g108g
1 cup136g144g
2 cups272g287g

A US cup is 237ml. Use the metric column for Australian and New Zealand recipes.

Spoons

AmountWeightAustralian tbsp (20ml)
1 tablespoon8.5g11g
1 teaspoon2.8g

Grams to cups

WeightIn US cupsExact
50g⅓ cup + 1 tbsp0.37 cups
100g¾ cup0.74 cups
125g¾ cup + 3 tbsp0.92 cups
150g1 cup + 2 tbsp1.10 cups
200g1½ cups1.47 cups
250g1¾ cups + 1 tbsp1.84 cups
300g2 cups + 3 tbsp2.21 cups
500g3⅔ cups3.68 cups
Cups rounded to the nearest kitchen fraction, with any extra as level tablespoons.

Quick answers

Where these numbers come from

USDA FoodData Central, SR Legacy, food 11178: “Corn, sweet, yellow, frozen, kernels cut off cob, unprepared”. USDA lists these household measures for it:

  • 1 cup = 136g
  • 1 package = 284g

Fractions of a cup are the cup weight scaled down. The tablespoon figure is the cup weight divided by 16, since USDA doesn't list a tablespoon for this ingredient. The teaspoon is a third of the tablespoon. Metric-cup figures assume a 250ml cup, and Australian tablespoons hold 20ml. Weights under 10g are rounded to 0.1g, everything else to the nearest gram. Full source list.

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