Semolina: cups to grams
1 cup of semolina weighs
167g
In a 250ml metric cup (Australia, NZ): 176g
Cups
| Amount | US cup | Metric cup |
|---|---|---|
| ¼ cup | 42g | 44g |
| ⅓ cup | 56g | 59g |
| ½ cup | 84g | 88g |
| ⅔ cup | 111g | 118g |
| ¾ cup | 125g | 132g |
| 1 cup | 167g | 176g |
| 2 cups | 334g | 353g |
A US cup is 237ml. Use the metric column for Australian and New Zealand recipes.
Spoons
| Amount | Weight | Australian tbsp (20ml) |
|---|---|---|
| 1 tablespoon | 10g | 14g |
| 1 teaspoon | 3.5g |
Grams to cups
| Weight | In US cups | Exact |
|---|---|---|
| 50g | ¼ cup + 1 tbsp | 0.30 cups |
| 100g | ½ cup + 2 tbsp | 0.60 cups |
| 125g | ¾ cup | 0.75 cups |
| 150g | ¾ cup + 2 tbsp | 0.90 cups |
| 200g | 1 cup + 3 tbsp | 1.20 cups |
| 250g | 1½ cups | 1.50 cups |
| 300g | 1¾ cups + 1 tbsp | 1.80 cups |
| 500g | 3 cups | 2.99 cups |
Quick answers
- 1 cup of semolina
- Half a cup of semolina
- A quarter cup of semolina
- 1 tablespoon of semolina
- 100g of semolina in cups
- 200g of semolina in cups
- 250g of semolina in cups
Where these numbers come from
USDA FoodData Central, SR Legacy, food 20066: “Semolina, enriched”. USDA lists these household measures for it:
- 1 cup = 167g
Fractions of a cup are the cup weight scaled down. The tablespoon figure is the cup weight divided by 16, since USDA doesn't list a tablespoon for this ingredient. The teaspoon is a third of the tablespoon. Metric-cup figures assume a 250ml cup, and Australian tablespoons hold 20ml. Weights under 10g are rounded to 0.1g, everything else to the nearest gram. Full source list.
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