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Cups to grams

Mini marshmallows: cups to grams

1 cup of mini marshmallows (miniature marshmallows) weighs

50g

In a 250ml metric cup (Australia, NZ): 53g

Cups

AmountUS cupMetric cup
¼ cup13g13g
⅓ cup17g18g
½ cup25g26g
⅔ cup33g35g
¾ cup38g40g
1 cup50g53g
2 cups100g106g

A US cup is 237ml. Use the metric column for Australian and New Zealand recipes.

Spoons

AmountWeightAustralian tbsp (20ml)
1 tablespoon3.1g4.2g
1 teaspoon1g

Grams to cups

WeightIn US cupsExact
50g1 cup1.00 cups
100g2 cups2.00 cups
125g2½ cups2.50 cups
150g3 cups3.00 cups
200g4 cups4.00 cups
250g5 cups5.00 cups
300g6 cups6.00 cups
500g10 cups10.00 cups
Cups rounded to the nearest kitchen fraction, with any extra as level tablespoons.

Quick answers

Where these numbers come from

USDA FoodData Central, SR Legacy, food 19116: “Candies, marshmallows”. USDA lists these household measures for it:

  • 1 cup of miniature = 50g
  • 10 miniatures = 7g
  • 1 regular = 7.2g

Fractions of a cup are the cup weight scaled down. The tablespoon figure is the cup weight divided by 16, since USDA doesn't list a tablespoon for this ingredient. The teaspoon is a third of the tablespoon. Metric-cup figures assume a 250ml cup, and Australian tablespoons hold 20ml. Weights under 10g are rounded to 0.1g, everything else to the nearest gram. Full source list.

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