Maple syrup: cups to grams
1 cup of maple syrup weighs
315g
In a 250ml metric cup (Australia, NZ): 333g
Cups
| Amount | US cup | Metric cup |
|---|---|---|
| ¼ cup | 79g | 83g |
| ⅓ cup | 105g | 111g |
| ½ cup | 158g | 166g |
| ⅔ cup | 210g | 222g |
| ¾ cup | 236g | 250g |
| 1 cup | 315g | 333g |
| 2 cups | 630g | 666g |
A US cup is 237ml. Use the metric column for Australian and New Zealand recipes.
Spoons
| Amount | Weight | Australian tbsp (20ml) |
|---|---|---|
| 1 tablespoon | 20g | 27g |
| 1 teaspoon | 6.7g |
Quick answers
- 1 cup of maple syrup
- Half a cup of maple syrup
- A quarter cup of maple syrup
- 1 tablespoon of maple syrup
Where these numbers come from
USDA FoodData Central, SR Legacy, food 19353: “Syrups, maple”. USDA lists these household measures for it:
- 1 tbsp = 20g
- 1 serving 1/4 cup = 83g
- 1 cup = 315g
Fractions of a cup are the cup weight scaled down. The teaspoon is a third of the tablespoon. Metric-cup figures assume a 250ml cup, and Australian tablespoons hold 20ml. Weights under 10g are rounded to 0.1g, everything else to the nearest gram. Full source list.
Convert another amount
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