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Cups to grams

Lard: cups to grams

1 cup of lard weighs

205g

In a 250ml metric cup (Australia, NZ): 217g

Cups

AmountUS cupMetric cup
¼ cup51g54g
⅓ cup68g72g
½ cup103g108g
⅔ cup137g144g
¾ cup154g162g
1 cup205g217g
2 cups410g433g

A US cup is 237ml. Use the metric column for Australian and New Zealand recipes.

Spoons

AmountWeightAustralian tbsp (20ml)
1 tablespoon13g17g
1 teaspoon4.3g

Grams to cups

WeightIn US cupsExact
50g¼ cup0.24 cups
100g½ cup0.49 cups
125g½ cup + 2 tbsp0.61 cups
150g¾ cup0.73 cups
200g1 cup0.98 cups
250g1¼ cups1.22 cups
300g1⅓ cups + 2 tbsp1.46 cups
500g2⅓ cups + 2 tbsp2.44 cups
Cups rounded to the nearest kitchen fraction, with any extra as level tablespoons.

Quick answers

Where these numbers come from

USDA FoodData Central, SR Legacy, food 04002: “Lard”. USDA lists these household measures for it:

  • 1 tbsp = 12.8g
  • 1 cup = 205g

Fractions of a cup are the cup weight scaled down. The teaspoon is a third of the tablespoon. Metric-cup figures assume a 250ml cup, and Australian tablespoons hold 20ml. Weights under 10g are rounded to 0.1g, everything else to the nearest gram. Full source list.

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