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Cups to grams

Soured cream: cups to grams

1 cup of soured cream (sour cream) weighs

230g

In a 250ml metric cup (Australia, NZ): 243g

Cups

AmountUS cupMetric cup
¼ cup58g61g
⅓ cup77g81g
½ cup115g122g
⅔ cup153g162g
¾ cup173g182g
1 cup230g243g
2 cups460g486g

A US cup is 237ml. Use the metric column for Australian and New Zealand recipes.

Spoons

AmountWeightAustralian tbsp (20ml)
1 tablespoon12g16g
1 teaspoon4g

Quick answers

Where these numbers come from

USDA FoodData Central, SR Legacy, food 01056: “Cream, sour, cultured”. USDA lists these household measures for it:

  • 1 tbsp = 12g
  • 1 cup = 230g

Fractions of a cup are the cup weight scaled down. The teaspoon is a third of the tablespoon. Metric-cup figures assume a 250ml cup, and Australian tablespoons hold 20ml. Weights under 10g are rounded to 0.1g, everything else to the nearest gram. Full source list.

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