Grated Swiss cheese: cups to grams
1 cup of grated swiss cheese (shredded Swiss) weighs
108g
In a 250ml metric cup (Australia, NZ): 114g
Cups
| Amount | US cup | Metric cup |
|---|---|---|
| ¼ cup | 27g | 29g |
| ⅓ cup | 36g | 38g |
| ½ cup | 54g | 57g |
| ⅔ cup | 72g | 76g |
| ¾ cup | 81g | 86g |
| 1 cup | 108g | 114g |
| 2 cups | 216g | 228g |
A US cup is 237ml. Use the metric column for Australian and New Zealand recipes.
Spoons
| Amount | Weight | Australian tbsp (20ml) |
|---|---|---|
| 1 tablespoon | 6.8g | 9.1g |
| 1 teaspoon | 2.3g |
Grams to cups
| Weight | In US cups | Exact |
|---|---|---|
| 50g | ⅓ cup + 2 tbsp | 0.46 cups |
| 100g | ¾ cup + 3 tbsp | 0.93 cups |
| 125g | 1 cup + 3 tbsp | 1.16 cups |
| 150g | 1⅓ cups + 1 tbsp | 1.39 cups |
| 200g | 1¾ cups + 2 tbsp | 1.85 cups |
| 250g | 2⅓ cups | 2.31 cups |
| 300g | 2¾ cups | 2.78 cups |
| 500g | 4½ cups + 2 tbsp | 4.63 cups |
Quick answers
- 1 cup of grated swiss cheese
- Half a cup of grated swiss cheese
- A quarter cup of grated swiss cheese
- 1 tablespoon of grated swiss cheese
- 100g of grated swiss cheese in cups
- 200g of grated swiss cheese in cups
- 250g of grated swiss cheese in cups
Where these numbers come from
USDA FoodData Central, SR Legacy, food 01040: “Cheese, swiss”. USDA lists these household measures for it:
- 1 cup, diced = 132g
- 1 cup, melted = 244g
- 1 cup, shredded = 108g
- 1 oz = 28.35g
- 1 cubic inch = 15g
- 1 slice (1 oz) = 28g
Fractions of a cup are the cup weight scaled down. The tablespoon figure is the cup weight divided by 16, since USDA doesn't list a tablespoon for this ingredient. The teaspoon is a third of the tablespoon. Metric-cup figures assume a 250ml cup, and Australian tablespoons hold 20ml. Weights under 10g are rounded to 0.1g, everything else to the nearest gram. Full source list.
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