Brown rice (uncooked): cups to grams
1 cup of brown rice (uncooked) (long-grain brown rice) weighs
185g
In a 250ml metric cup (Australia, NZ): 195g
Cups
| Amount | US cup | Metric cup |
|---|---|---|
| ¼ cup | 46g | 49g |
| ⅓ cup | 62g | 65g |
| ½ cup | 93g | 98g |
| ⅔ cup | 123g | 130g |
| ¾ cup | 139g | 147g |
| 1 cup | 185g | 195g |
| 2 cups | 370g | 391g |
A US cup is 237ml. Use the metric column for Australian and New Zealand recipes.
Spoons
| Amount | Weight | Australian tbsp (20ml) |
|---|---|---|
| 1 tablespoon | 12g | 16g |
| 1 teaspoon | 3.9g |
Grams to cups
| Weight | In US cups | Exact |
|---|---|---|
| 50g | ¼ cup | 0.27 cups |
| 100g | ½ cup + 1 tbsp | 0.54 cups |
| 125g | ⅔ cup | 0.68 cups |
| 150g | ¾ cup + 1 tbsp | 0.81 cups |
| 200g | 1 cup + 1 tbsp | 1.08 cups |
| 250g | 1⅓ cups | 1.35 cups |
| 300g | 1½ cups + 2 tbsp | 1.62 cups |
| 500g | 2⅔ cups + 1 tbsp | 2.70 cups |
Quick answers
- 1 cup of brown rice (uncooked)
- Half a cup of brown rice (uncooked)
- A quarter cup of brown rice (uncooked)
- 1 tablespoon of brown rice (uncooked)
- 100g of brown rice (uncooked) in cups
- 200g of brown rice (uncooked) in cups
- 250g of brown rice (uncooked) in cups
Where these numbers come from
USDA FoodData Central, SR Legacy, food 20036: “Rice, brown, long-grain, raw”. USDA lists these household measures for it:
- 1 cup = 185g
Fractions of a cup are the cup weight scaled down. The tablespoon figure is the cup weight divided by 16, since USDA doesn't list a tablespoon for this ingredient. The teaspoon is a third of the tablespoon. Metric-cup figures assume a 250ml cup, and Australian tablespoons hold 20ml. Weights under 10g are rounded to 0.1g, everything else to the nearest gram. Full source list.
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