Sliced strawberries: cups to grams
1 cup of sliced strawberries weighs
166g
In a 250ml metric cup (Australia, NZ): 175g
Cups
| Amount | US cup | Metric cup |
|---|---|---|
| ¼ cup | 42g | 44g |
| ⅓ cup | 55g | 58g |
| ½ cup | 83g | 88g |
| ⅔ cup | 111g | 117g |
| ¾ cup | 125g | 132g |
| 1 cup | 166g | 175g |
| 2 cups | 332g | 351g |
A US cup is 237ml. Use the metric column for Australian and New Zealand recipes.
Spoons
| Amount | Weight | Australian tbsp (20ml) |
|---|---|---|
| 1 tablespoon | 10g | 14g |
| 1 teaspoon | 3.5g |
Other ways it's measured
| 1 cup whole strawberries | 144g |
| 1 cup puréed strawberries | 232g |
Grams to cups
| Weight | In US cups | Exact |
|---|---|---|
| 50g | ¼ cup + 1 tbsp | 0.30 cups |
| 100g | ½ cup + 2 tbsp | 0.60 cups |
| 125g | ¾ cup | 0.75 cups |
| 150g | ¾ cup + 2 tbsp | 0.90 cups |
| 200g | 1 cup + 3 tbsp | 1.20 cups |
| 250g | 1½ cups | 1.51 cups |
| 300g | 1¾ cups + 1 tbsp | 1.81 cups |
| 500g | 3 cups | 3.01 cups |
Quick answers
- 1 cup of sliced strawberries
- Half a cup of sliced strawberries
- A quarter cup of sliced strawberries
- 1 tablespoon of sliced strawberries
- 100g of sliced strawberries in cups
- 200g of sliced strawberries in cups
- 250g of sliced strawberries in cups
Where these numbers come from
USDA FoodData Central, SR Legacy, food 09316: “Strawberries, raw”. USDA lists these household measures for it:
- 1 cup, halves = 152g
- 1 cup, pureed = 232g
- 1 cup, sliced = 166g
- 1 cup, whole = 144g
- 1 extra large (1-5/8" dia) = 27g
- 1 large (1-3/8" dia) = 18g
- 1 medium (1-1/4" dia) = 12g
- 1 pint as purchased, yields = 357g
- 1 small (1" dia) = 7g
- 1 NLEA serving = 147g
Fractions of a cup are the cup weight scaled down. The tablespoon figure is the cup weight divided by 16, since USDA doesn't list a tablespoon for this ingredient. The teaspoon is a third of the tablespoon. Metric-cup figures assume a 250ml cup, and Australian tablespoons hold 20ml. Weights under 10g are rounded to 0.1g, everything else to the nearest gram. Full source list.
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