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Cups to grams

Ground nutmeg: cups to grams

1 tablespoon of ground nutmeg weighs

7g

Spoons

AmountWeightAustralian tbsp (20ml)
1 tablespoon7g9.5g
1 teaspoon2.2g

Quick answers

Where these numbers come from

USDA FoodData Central, SR Legacy, food 02025: “Spices, nutmeg, ground”. USDA lists these household measures for it:

  • 1 tsp = 2.2g
  • 1 tbsp = 7g

Fractions of a cup are the cup weight scaled down. Metric-cup figures assume a 250ml cup, and Australian tablespoons hold 20ml. Weights under 10g are rounded to 0.1g, everything else to the nearest gram. Full source list.

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