Grated parmesan: cups to grams
1 cup of grated parmesan weighs
100g
In a 250ml metric cup (Australia, NZ): 106g
This is finely grated parmesan, the dry tub kind. Freshly grated on a coarse grater is fluffier and weighs less per cup.
Cups
| Amount | US cup | Metric cup |
|---|---|---|
| ¼ cup | 25g | 26g |
| ⅓ cup | 33g | 35g |
| ½ cup | 50g | 53g |
| ⅔ cup | 67g | 70g |
| ¾ cup | 75g | 79g |
| 1 cup | 100g | 106g |
| 2 cups | 200g | 211g |
A US cup is 237ml. Use the metric column for Australian and New Zealand recipes.
Spoons
| Amount | Weight | Australian tbsp (20ml) |
|---|---|---|
| 1 tablespoon | 5g | 6.8g |
| 1 teaspoon | 1.7g |
Grams to cups
| Weight | In US cups | Exact |
|---|---|---|
| 50g | ½ cup | 0.50 cups |
| 100g | 1 cup | 1.00 cups |
| 125g | 1¼ cups | 1.25 cups |
| 150g | 1½ cups | 1.50 cups |
| 200g | 2 cups | 2.00 cups |
| 250g | 2½ cups | 2.50 cups |
| 300g | 3 cups | 3.00 cups |
| 500g | 5 cups | 5.00 cups |
Quick answers
- 1 cup of grated parmesan
- Half a cup of grated parmesan
- A quarter cup of grated parmesan
- 1 tablespoon of grated parmesan
- 100g of grated parmesan in cups
- 200g of grated parmesan in cups
- 250g of grated parmesan in cups
Where these numbers come from
USDA FoodData Central, SR Legacy, food 01032: “Cheese, parmesan, grated”. USDA lists these household measures for it:
- 1 cup = 100g
- 1 tbsp = 5g
- 1 oz = 28.35g
Fractions of a cup are the cup weight scaled down. The teaspoon is a third of the tablespoon. Metric-cup figures assume a 250ml cup, and Australian tablespoons hold 20ml. Weights under 10g are rounded to 0.1g, everything else to the nearest gram. Full source list.
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