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Cups to grams

Arrowroot: cups to grams

1 cup of arrowroot (arrowroot flour) weighs

128g

In a 250ml metric cup (Australia, NZ): 135g

Cups

AmountUS cupMetric cup
¼ cup32g34g
⅓ cup43g45g
½ cup64g68g
⅔ cup85g90g
¾ cup96g101g
1 cup128g135g
2 cups256g271g

A US cup is 237ml. Use the metric column for Australian and New Zealand recipes.

Spoons

AmountWeightAustralian tbsp (20ml)
1 tablespoon8g11g
1 teaspoon2.7g

Grams to cups

WeightIn US cupsExact
50g⅓ cup + 1 tbsp0.39 cups
100g¾ cup + 1 tbsp0.78 cups
125g1 cup0.98 cups
150g1 cup + 3 tbsp1.17 cups
200g1½ cups + 1 tbsp1.56 cups
250g1¾ cups + 3 tbsp1.95 cups
300g2⅓ cups2.34 cups
500g3¾ cups + 3 tbsp3.91 cups
Cups rounded to the nearest kitchen fraction, with any extra as level tablespoons.

Quick answers

Where these numbers come from

USDA FoodData Central, SR Legacy, food 20003: “Arrowroot flour”. USDA lists these household measures for it:

  • 1 cup = 128g

Fractions of a cup are the cup weight scaled down. The tablespoon figure is the cup weight divided by 16, since USDA doesn't list a tablespoon for this ingredient. The teaspoon is a third of the tablespoon. Metric-cup figures assume a 250ml cup, and Australian tablespoons hold 20ml. Weights under 10g are rounded to 0.1g, everything else to the nearest gram. Full source list.

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