Pine nuts: cups to grams
1 cup of pine nuts weighs
135g
In a 250ml metric cup (Australia, NZ): 143g
Cups
| Amount | US cup | Metric cup |
|---|---|---|
| ¼ cup | 34g | 36g |
| ⅓ cup | 45g | 48g |
| ½ cup | 68g | 71g |
| ⅔ cup | 90g | 95g |
| ¾ cup | 101g | 107g |
| 1 cup | 135g | 143g |
| 2 cups | 270g | 285g |
A US cup is 237ml. Use the metric column for Australian and New Zealand recipes.
Spoons
| Amount | Weight | Australian tbsp (20ml) |
|---|---|---|
| 1 tablespoon | 8.4g | 11g |
| 1 teaspoon | 2.8g |
Grams to cups
| Weight | In US cups | Exact |
|---|---|---|
| 50g | ⅓ cup + 1 tbsp | 0.37 cups |
| 100g | ¾ cup | 0.74 cups |
| 125g | ¾ cup + 3 tbsp | 0.93 cups |
| 150g | 1 cup + 2 tbsp | 1.11 cups |
| 200g | 1½ cups | 1.48 cups |
| 250g | 1¾ cups + 2 tbsp | 1.85 cups |
| 300g | 2¼ cups | 2.22 cups |
| 500g | 3⅔ cups + 1 tbsp | 3.70 cups |
Quick answers
- 1 cup of pine nuts
- Half a cup of pine nuts
- A quarter cup of pine nuts
- 1 tablespoon of pine nuts
- 100g of pine nuts in cups
- 200g of pine nuts in cups
- 250g of pine nuts in cups
Where these numbers come from
USDA FoodData Central, SR Legacy, food 12147: “Nuts, pine nuts, dried”. USDA lists these household measures for it:
- 1 cup = 135g
- 1 oz (167 kernels) = 28.35g
- 10 nuts = 1.7g
Fractions of a cup are the cup weight scaled down. The tablespoon figure is the cup weight divided by 16, since USDA doesn't list a tablespoon for this ingredient. The teaspoon is a third of the tablespoon. Metric-cup figures assume a 250ml cup, and Australian tablespoons hold 20ml. Weights under 10g are rounded to 0.1g, everything else to the nearest gram. Full source list.
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