Raisins: cups to grams
1 cup of raisins weighs
145g
In a 250ml metric cup (Australia, NZ): 153g
USDA doesn't measure sultanas separately.
Cups
| Amount | US cup | Metric cup |
|---|---|---|
| ¼ cup | 36g | 38g |
| ⅓ cup | 48g | 51g |
| ½ cup | 73g | 77g |
| ⅔ cup | 97g | 102g |
| ¾ cup | 109g | 115g |
| 1 cup | 145g | 153g |
| 2 cups | 290g | 306g |
A US cup is 237ml. Use the metric column for Australian and New Zealand recipes.
Spoons
| Amount | Weight | Australian tbsp (20ml) |
|---|---|---|
| 1 tablespoon | 9.1g | 12g |
| 1 teaspoon | 3g |
Other ways it's measured
| 1 cup, packed | 165g |
Grams to cups
| Weight | In US cups | Exact |
|---|---|---|
| 50g | ⅓ cup | 0.34 cups |
| 100g | ⅔ cup | 0.69 cups |
| 125g | ¾ cup + 2 tbsp | 0.86 cups |
| 150g | 1 cup + 1 tbsp | 1.03 cups |
| 200g | 1⅓ cups + 1 tbsp | 1.38 cups |
| 250g | 1¾ cups | 1.72 cups |
| 300g | 2 cups + 1 tbsp | 2.07 cups |
| 500g | 3⅓ cups + 2 tbsp | 3.45 cups |
Quick answers
- 1 cup of raisins
- Half a cup of raisins
- A quarter cup of raisins
- 1 tablespoon of raisins
- 100g of raisins in cups
- 200g of raisins in cups
- 250g of raisins in cups
Where these numbers come from
USDA FoodData Central, SR Legacy, food 09298: “Raisins, seedless”. USDA lists these household measures for it:
- 1 cup, packed = 165g
- 1 cup (not packed) = 145g
- 1 miniature box (.5 oz) = 14g
- 1 small box (1.5 oz) = 43g
- 50 raisins = 26g
- 1 oz (60 raisins) = 28.35g
Fractions of a cup are the cup weight scaled down. The tablespoon figure is the cup weight divided by 16, since USDA doesn't list a tablespoon for this ingredient. The teaspoon is a third of the tablespoon. Metric-cup figures assume a 250ml cup, and Australian tablespoons hold 20ml. Weights under 10g are rounded to 0.1g, everything else to the nearest gram. Full source list.
Convert another amount
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