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Egg sizes: UK and US compared

In UK sizes, an American recipe's large egg is

Medium

US large eggs must average at least 56.7g each, in the shell. That's inside the UK medium band of 53g to 63g.

US sizes in UK terms

US sizeMinimum average, in shellUK band it falls inOut of the shell
Jumbo70.9gLarge (L)63g
Extra large63.8gLarge (L)56g
Large56.7gMedium (M)50g
Medium49.6gSmall (S)44g
Small42.5gSmall (S)38g
US sizes are set as a minimum weight per dozen, so the per-egg figure is that minimum divided by 12. Out-of-shell weights are USDA's measured averages.

UK egg sizes

UK sizeWeight in the shell
Very large (XL)73g or more
Large (L)63g to under 73g
Medium (M)53g to under 63g
Small (S)under 53g

When it matters

Sizes are bands, so two eggs of the same size can differ by several grams. If a recipe gives egg weights, weigh yours. See beaten eggs in cups and grams.

UK sizes: Commission Regulation (EC) No 589/2008 as it applies in the UK, Article 4: Grading of Class A eggs by weight. US sizes: USDA, United States Standards, Grades, and Weight Classes for Shell Eggs (AMS 56), §56.218 Table I. Out-of-shell weights: USDA FoodData Central, SR Legacy, Egg, whole, raw, fresh (01123). Checked 2026-10-25.