Peanut butter: cups to grams
1 cup of peanut butter weighs
258g
In a 250ml metric cup (Australia, NZ): 273g
Cups
| Amount | US cup | Metric cup |
|---|---|---|
| ¼ cup | 65g | 68g |
| ⅓ cup | 86g | 91g |
| ½ cup | 129g | 136g |
| ⅔ cup | 172g | 182g |
| ¾ cup | 194g | 204g |
| 1 cup | 258g | 273g |
| 2 cups | 516g | 545g |
A US cup is 237ml. Use the metric column for Australian and New Zealand recipes.
Spoons
| Amount | Weight | Australian tbsp (20ml) |
|---|---|---|
| 1 tablespoon | 16g | 22g |
| 1 teaspoon | 5.3g |
Grams to cups
| Weight | In US cups | Exact |
|---|---|---|
| 50g | 3 tbsp | 0.19 cups |
| 100g | ⅓ cup + 1 tbsp | 0.39 cups |
| 125g | ½ cup | 0.48 cups |
| 150g | ½ cup + 1 tbsp | 0.58 cups |
| 200g | ¾ cup | 0.78 cups |
| 250g | 1 cup | 0.97 cups |
| 300g | 1 cup + 3 tbsp | 1.16 cups |
| 500g | 1¾ cups + 3 tbsp | 1.94 cups |
Quick answers
- 1 cup of peanut butter
- Half a cup of peanut butter
- A quarter cup of peanut butter
- 1 tablespoon of peanut butter
- 100g of peanut butter in cups
- 200g of peanut butter in cups
- 250g of peanut butter in cups
Where these numbers come from
USDA FoodData Central, SR Legacy, food 16398: “Peanut butter, smooth style, without salt”. USDA lists these household measures for it:
- 2 tbsp = 32g
- 1 cup = 258g
Fractions of a cup are the cup weight scaled down. The teaspoon is a third of the tablespoon. Metric-cup figures assume a 250ml cup, and Australian tablespoons hold 20ml. Weights under 10g are rounded to 0.1g, everything else to the nearest gram. Full source list.
Convert another amount
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