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Cups to grams

Egg yolks: cups to grams

1 cup of egg yolks weighs

243g

In a 250ml metric cup (Australia, NZ): 257g

Cups

AmountUS cupMetric cup
¼ cup61g64g
⅓ cup81g86g
½ cup122g128g
⅔ cup162g171g
¾ cup182g193g
1 cup243g257g
2 cups486g514g

A US cup is 237ml. Use the metric column for Australian and New Zealand recipes.

Spoons

AmountWeightAustralian tbsp (20ml)
1 tablespoon15g21g
1 teaspoon5.1g

Other ways it's measured

Yolk of 1 large egg17g

Grams to cups

WeightIn US cupsExact
50g3½ tbsp0.21 cups
100g⅓ cup + 1 tbsp0.41 cups
125g½ cup0.51 cups
150g½ cup + 2 tbsp0.62 cups
200g¾ cup + 1 tbsp0.82 cups
250g1 cup1.03 cups
300g1¼ cups1.23 cups
500g2 cups + 1 tbsp2.06 cups
Cups rounded to the nearest kitchen fraction, with any extra as level tablespoons.

Quick answers

Where these numbers come from

USDA FoodData Central, SR Legacy, food 01125: “Egg, yolk, raw, fresh”. USDA lists these household measures for it:

  • 1 large = 17g
  • 1 cup = 243g

Fractions of a cup are the cup weight scaled down. The tablespoon figure is the cup weight divided by 16, since USDA doesn't list a tablespoon for this ingredient. The teaspoon is a third of the tablespoon. Metric-cup figures assume a 250ml cup, and Australian tablespoons hold 20ml. Weights under 10g are rounded to 0.1g, everything else to the nearest gram. Full source list.

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