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Cups to grams

Chopped pecans: cups to grams

1 cup of chopped pecans weighs

109g

In a 250ml metric cup (Australia, NZ): 115g

Cups

AmountUS cupMetric cup
¼ cup27g29g
⅓ cup36g38g
½ cup55g58g
⅔ cup73g77g
¾ cup82g86g
1 cup109g115g
2 cups218g230g

A US cup is 237ml. Use the metric column for Australian and New Zealand recipes.

Spoons

AmountWeightAustralian tbsp (20ml)
1 tablespoon6.8g9.2g
1 teaspoon2.3g

Other ways it's measured

1 cup pecan halves99g

Quick answers

Where these numbers come from

USDA FoodData Central, SR Legacy, food 12142: “Nuts, pecans”. USDA lists these household measures for it:

  • 1 cup, chopped = 109g
  • 1 cup, halves = 99g
  • 1 oz (19 halves) = 28.35g

Fractions of a cup are the cup weight scaled down. The tablespoon figure is the cup weight divided by 16, since USDA doesn't list a tablespoon for this ingredient. The teaspoon is a third of the tablespoon. Metric-cup figures assume a 250ml cup, and Australian tablespoons hold 20ml. Weights under 10g are rounded to 0.1g, everything else to the nearest gram. Full source list.

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