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Cups to grams / Pine nuts

How many grams is half a cup of pine nuts?

Half a cup of pine nuts weighs

68g

That's 2.4oz. In a 250ml metric cup it's 71g.

This uses the US cup, the size American recipes mean. Half a cup is 118ml by volume.

Other amounts of pine nuts

Where these numbers come from

USDA FoodData Central, SR Legacy, food 12147: “Nuts, pine nuts, dried”. USDA lists these household measures for it:

  • 1 cup = 135g
  • 1 oz (167 kernels) = 28.35g
  • 10 nuts = 1.7g

Fractions of a cup are the cup weight scaled down. The tablespoon figure is the cup weight divided by 16, since USDA doesn't list a tablespoon for this ingredient. The teaspoon is a third of the tablespoon. Metric-cup figures assume a 250ml cup, and Australian tablespoons hold 20ml. Weights under 10g are rounded to 0.1g, everything else to the nearest gram. Full source list.