CookingBrilliant

Cups to grams / Chopped apple

How many grams is 1 tablespoon of chopped apple?

1 tablespoon of chopped apple weighs

7.8g

That's 0.3oz. An Australian 20ml tablespoon holds 11g.

A level US or UK tablespoon (15ml). USDA doesn't measure a tablespoon of this, so this is a sixteenth of its cup weight.

Other amounts of chopped apple

Where these numbers come from

USDA FoodData Central, SR Legacy, food 09003: “Apples, raw, with skin”. USDA lists these household measures for it:

  • 1 cup, quartered or chopped = 125g
  • 1 cup slices = 109g
  • 1 large (3-1/4" dia) = 223g
  • 1 medium (3" dia) = 182g
  • 1 small (2-3/4" dia) = 149g
  • 1 extra small (2-1/2" dia) = 101g
  • 1 NLEA serving = 242g

Fractions of a cup are the cup weight scaled down. The tablespoon figure is the cup weight divided by 16, since USDA doesn't list a tablespoon for this ingredient. The teaspoon is a third of the tablespoon. Metric-cup figures assume a 250ml cup, and Australian tablespoons hold 20ml. Weights under 10g are rounded to 0.1g, everything else to the nearest gram. Full source list.