How many grams is half a cup of sunflower oil?
Half a cup of sunflower oil weighs
109g
That's 3.8oz. In a 250ml metric cup it's 115g.
This uses the US cup, the size American recipes mean. Half a cup is 118ml by volume.
Other amounts of sunflower oil
Where these numbers come from
USDA FoodData Central, SR Legacy, food 04060: “Oil, sunflower, linoleic (less than 60%)”. USDA lists these household measures for it:
- 1 tbsp = 13.6g
- 1 cup = 218g
- 1 tsp = 4.5g
Fractions of a cup are the cup weight scaled down. Metric-cup figures assume a 250ml cup, and Australian tablespoons hold 20ml. Weights under 10g are rounded to 0.1g, everything else to the nearest gram. Full source list.