Cups to grams / Shredded cabbage
How many grams is 1 cup of shredded cabbage?
1 cup of shredded cabbage weighs
70g
That's 2.5oz. In a 250ml metric cup it's 74g.
This uses the US cup, the size American recipes mean. 1 cup is 237ml by volume.
Other amounts of shredded cabbage
Where these numbers come from
USDA FoodData Central, SR Legacy, food 11109: “Cabbage, raw”. USDA lists these household measures for it:
- 1 cup, chopped = 89g
- 1 cup, shredded = 70g
- 1 head, large (about 7" dia) = 1248g
- 1 leaf, large = 33g
- 1 head, medium (about 5-3/4" dia) = 908g
- 1 leaf, medium = 23g
- 1 head, small (about 4-1/2" dia) = 714g
- 1 leaf = 15g
Fractions of a cup are the cup weight scaled down. The tablespoon figure is the cup weight divided by 16, since USDA doesn't list a tablespoon for this ingredient. The teaspoon is a third of the tablespoon. Metric-cup figures assume a 250ml cup, and Australian tablespoons hold 20ml. Weights under 10g are rounded to 0.1g, everything else to the nearest gram. Full source list.