Cups to grams / Reduced-fat milk (2%)
How many grams is a quarter cup of reduced-fat milk (2%)?
A quarter cup of reduced-fat milk (2%) (2% milk) weighs
61g
That's 2.2oz. In a 250ml metric cup it's 64g.
This uses the US cup, the size American recipes mean. A quarter cup is 59ml by volume.
Other amounts of reduced-fat milk (2%)
Where these numbers come from
USDA FoodData Central, SR Legacy, food 01079: “Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D”. USDA lists these household measures for it:
- 1 cup = 244g
- 1 fl oz = 30.5g
- 1 quart = 976g
Fractions of a cup are the cup weight scaled down. The tablespoon figure is the cup weight divided by 16, since USDA doesn't list a tablespoon for this ingredient. The teaspoon is a third of the tablespoon. Metric-cup figures assume a 250ml cup, and Australian tablespoons hold 20ml. Weights under 10g are rounded to 0.1g, everything else to the nearest gram. Full source list.