How many grams is 1 tablespoon of olive oil?
1 tablespoon of olive oil weighs
14g
That's 0.5oz. An Australian 20ml tablespoon holds 18g.
A level US or UK tablespoon (15ml).
Other amounts of olive oil
Where these numbers come from
USDA FoodData Central, SR Legacy, food 04053: “Oil, olive, salad or cooking”. USDA lists these household measures for it:
- 1 tablespoon = 13.5g
- 1 cup = 216g
- 1 tsp = 4.5g
Fractions of a cup are the cup weight scaled down. Metric-cup figures assume a 250ml cup, and Australian tablespoons hold 20ml. Weights under 10g are rounded to 0.1g, everything else to the nearest gram. Full source list.