CookingBrilliant

Cups to grams / Grated cheddar

How many grams is a quarter cup of grated cheddar?

A quarter cup of grated cheddar (shredded cheddar) weighs

28g

That's 1oz. In a 250ml metric cup it's 30g.

This uses the US cup, the size American recipes mean. A quarter cup is 59ml by volume.

Other amounts of grated cheddar

Where these numbers come from

USDA FoodData Central, SR Legacy, food 01009: “Cheese, cheddar”. USDA lists these household measures for it:

  • 1 cup, diced = 132g
  • 1 cup, melted = 244g
  • 1 cup, shredded = 113g
  • 1 oz = 28.35g
  • 1 cubic inch = 17g
  • 1 slice (1 oz) = 28g

Fractions of a cup are the cup weight scaled down. The tablespoon figure is the cup weight divided by 16, since USDA doesn't list a tablespoon for this ingredient. The teaspoon is a third of the tablespoon. Metric-cup figures assume a 250ml cup, and Australian tablespoons hold 20ml. Weights under 10g are rounded to 0.1g, everything else to the nearest gram. Full source list.