How many cups is 200g of grated carrot?
200g of grated carrot (shredded carrot) is
1¾ cups + 1 tbsp
That's 1.82 US cups, 1.72 metric cups, or 29 level tablespoons.
Worked out from 1 US cup = 110g. Cups are rounded to the nearest kitchen fraction, with what's left over in level tablespoons. If you have scales, weighing is more accurate.
Other amounts of grated carrot
- 100g: ¾ cup + 3 tbsp
- 250g: 2¼ cups
- 1 cup: 110g
- Half a cup: 55g
- A quarter cup: 28g
- 1 tablespoon: 6.9g
- Full table for grated carrot
Where these numbers come from
USDA FoodData Central, SR Legacy, food 11124: “Carrots, raw”. USDA lists these household measures for it:
- 1 cup chopped = 128g
- 1 cup grated = 110g
- 1 cup strips or slices = 122g
- 1 large (7-1/4" to 8-/1/2" long) = 72g
- 1 medium = 61g
- 1 small (5-1/2" long) = 50g
- 1 slice = 3g
- 1 strip large (3" long) = 7g
- 1 strip medium = 4g
Fractions of a cup are the cup weight scaled down. The tablespoon figure is the cup weight divided by 16, since USDA doesn't list a tablespoon for this ingredient. The teaspoon is a third of the tablespoon. Metric-cup figures assume a 250ml cup, and Australian tablespoons hold 20ml. Weights under 10g are rounded to 0.1g, everything else to the nearest gram. Full source list.