Cups to grams / Buckwheat flour
How many cups is 200g of buckwheat flour?
200g of buckwheat flour is
1⅔ cups
That's 1.67 US cups, 1.58 metric cups, or 27 level tablespoons.
Worked out from 1 US cup = 120g. Cups are rounded to the nearest kitchen fraction, with what's left over in level tablespoons. If you have scales, weighing is more accurate.
Other amounts of buckwheat flour
- 100g: ¾ cup + 1 tbsp
- 250g: 2 cups + 1 tbsp
- 1 cup: 120g
- Half a cup: 60g
- A quarter cup: 30g
- 1 tablespoon: 7.5g
- Full table for buckwheat flour
Where these numbers come from
USDA FoodData Central, SR Legacy, food 20011: “Buckwheat flour, whole-groat”. USDA lists these household measures for it:
- 1 cup = 120g
Fractions of a cup are the cup weight scaled down. The tablespoon figure is the cup weight divided by 16, since USDA doesn't list a tablespoon for this ingredient. The teaspoon is a third of the tablespoon. Metric-cup figures assume a 250ml cup, and Australian tablespoons hold 20ml. Weights under 10g are rounded to 0.1g, everything else to the nearest gram. Full source list.