CookingBrilliant

Cups to grams / Light brown sugar

How many grams is 1 cup of light brown sugar?

1 cup of light brown sugar (brown sugar) weighs

220g

That's 7.8oz. In a 250ml metric cup it's 232g.

This uses the US cup, the size American recipes mean. 1 cup is 237ml by volume.

American recipes mean firmly packed unless they say otherwise. A loosely filled cup weighs about a third less.

Other amounts of light brown sugar

Where these numbers come from

USDA FoodData Central, SR Legacy, food 19334: “Sugars, brown”. USDA lists these household measures for it:

  • 1 tsp unpacked = 3g
  • 1 cup packed = 220g
  • 1 cup unpacked = 145g
  • 1 tsp packed = 4.6g
  • 1 tsp brownulated = 3.2g

Fractions of a cup are the cup weight scaled down. The tablespoon figure is the cup weight divided by 16, since USDA doesn't list a tablespoon for this ingredient. Metric-cup figures assume a 250ml cup, and Australian tablespoons hold 20ml. Weights under 10g are rounded to 0.1g, everything else to the nearest gram. Full source list.