CookingBrilliant

Cups to grams / Blueberries

How many grams is a quarter cup of blueberries?

A quarter cup of blueberries weighs

37g

That's 1.3oz. In a 250ml metric cup it's 39g.

This uses the US cup, the size American recipes mean. A quarter cup is 59ml by volume.

Other amounts of blueberries

Where these numbers come from

USDA FoodData Central, SR Legacy, food 09050: “Blueberries, raw”. USDA lists these household measures for it:

  • 1 cup = 148g
  • 50 berries = 68g

Fractions of a cup are the cup weight scaled down. The tablespoon figure is the cup weight divided by 16, since USDA doesn't list a tablespoon for this ingredient. The teaspoon is a third of the tablespoon. Metric-cup figures assume a 250ml cup, and Australian tablespoons hold 20ml. Weights under 10g are rounded to 0.1g, everything else to the nearest gram. Full source list.