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Cups to grams / Rye flour

How many grams is 1 tablespoon of rye flour?

1 tablespoon of rye flour weighs

6.4g

That's 0.2oz. An Australian 20ml tablespoon holds 8.6g.

A level US or UK tablespoon (15ml). USDA doesn't measure a tablespoon of this, so this is a sixteenth of its cup weight.

Other amounts of rye flour

Where these numbers come from

USDA FoodData Central, SR Legacy, food 20064: “Rye flour, medium”. USDA lists these household measures for it:

  • 1 cup = 102g

Fractions of a cup are the cup weight scaled down. The tablespoon figure is the cup weight divided by 16, since USDA doesn't list a tablespoon for this ingredient. The teaspoon is a third of the tablespoon. Metric-cup figures assume a 250ml cup, and Australian tablespoons hold 20ml. Weights under 10g are rounded to 0.1g, everything else to the nearest gram. Full source list.