CookingBrilliant

Cups to grams / Maple syrup

How many grams is a quarter cup of maple syrup?

A quarter cup of maple syrup weighs

79g

That's 2.8oz. In a 250ml metric cup it's 83g.

This uses the US cup, the size American recipes mean. A quarter cup is 59ml by volume.

Other amounts of maple syrup

Where these numbers come from

USDA FoodData Central, SR Legacy, food 19353: “Syrups, maple”. USDA lists these household measures for it:

  • 1 tbsp = 20g
  • 1 serving 1/4 cup = 83g
  • 1 cup = 315g

Fractions of a cup are the cup weight scaled down. The teaspoon is a third of the tablespoon. Metric-cup figures assume a 250ml cup, and Australian tablespoons hold 20ml. Weights under 10g are rounded to 0.1g, everything else to the nearest gram. Full source list.