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Cups to grams / Whipping cream

How many grams is 1 cup of whipping cream?

1 cup of whipping cream (heavy whipping cream) weighs

238g

That's 8.4oz. In a 250ml metric cup it's 251g.

This uses the US cup, the size American recipes mean. 1 cup is 237ml by volume.

USDA measures American heavy whipping cream (about 36% fat), close to UK whipping cream. UK double cream is richer and isn't covered here yet.

Other amounts of whipping cream

Where these numbers come from

USDA FoodData Central, SR Legacy, food 01053: “Cream, fluid, heavy whipping”. USDA lists these household measures for it:

  • 1 cup, whipped = 120g
  • 1 cup, fluid (yields 2 cups whipped) = 238g
  • 1 tbsp = 15g
  • 1 fl oz = 29.8g

Fractions of a cup are the cup weight scaled down. The teaspoon is a third of the tablespoon. Metric-cup figures assume a 250ml cup, and Australian tablespoons hold 20ml. Weights under 10g are rounded to 0.1g, everything else to the nearest gram. Full source list.