How many grams is a quarter cup of whole milk?
A quarter cup of whole milk weighs
61g
That's 2.2oz. In a 250ml metric cup it's 64g.
This uses the US cup, the size American recipes mean. A quarter cup is 59ml by volume.
Semi-skimmed and skimmed milk weigh within a gram or two of whole milk per cup.
Other amounts of whole milk
Where these numbers come from
USDA FoodData Central, SR Legacy, food 01077: “Milk, whole, 3.25% milkfat, with added vitamin D”. USDA lists these household measures for it:
- 1 cup = 244g
- 1 fl oz = 30.5g
- 1 tbsp = 15g
- 1 quart = 976g
Fractions of a cup are the cup weight scaled down. The teaspoon is a third of the tablespoon. Metric-cup figures assume a 250ml cup, and Australian tablespoons hold 20ml. Weights under 10g are rounded to 0.1g, everything else to the nearest gram. Full source list.